Letting go of the barriers

 I seek love and connection just like all other human beings, because of this I must let go, let of all the things that stop me and block me from feeling love.

Let go of control.  

let go.

let it all go.

perhaps there is grief that arises from this.

that's okay.

it's okay to grieve things, even things you don't like

sometimes we get attached to things we don't like

maybe control was something that served you at some point

maybe for you its eating too much or isolating yourself.

Whatever the barrier is, you can take it down

You will survive. The view might just be beautiful.

You might actually feel love.

Allow what is here, the grief, the fear.

 love it, allow, allow, allow.

soften, soften around it.

Our habits and coping mechanisms are like addictions.

We become dependent on them.

letting them go feels like you might fall apart.

but the paradox is, that letting them go sets you free.

Let love in.

Love will carry you when you allow it to flow into you.

Love is what sets you free.

Love is the answer.

'your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.' -Rumi